“Sobadas”

Abdominal Therapy and Healing Arts

 

Sobadas de panza, estómago y vientre constitute a non-invasive, external therapeutic modality passed down to me through my grandmother, a traditional midwife, and my mother, a traditional herbalist. This ancestral practice focuses on the realignment of internal organs that may have shifted from their natural position due to pregnancy, pregnancy loss, routine physical exertion; such as jumping, running, or lifting heavy objects, and emotional trauma, often referred to as sustos (fright-induced disturbances). My grandmother, Constanza, better known as Consuelo, was a skilled practitioner of sobadas, applying them to alleviate tissue congestion and organ constriction. Her work enhanced the flow of energetic channels, improved communication between organs, and supported digestive health, heartburn relief, and reproductive wellness.

Firmly rooted in Mesoamerican healing traditions, sobadas are revered for awakening the body’s intrinsic capacity to self-regulate, regenerate, detoxify, and restore balance.

Before beginning formal studies at the Crestone Healing Arts Center (CHAC), I had already embarked on the path of a sobadora, learning under the guidance of elders from both Mexico and Guatemala.

CHAC deepened my understanding of individual constitutional patterns and enriched my healing practice with modalities such as acupressure, lymphatic flow techniques, and meridian-based therapies. The ancestral wisdom imparted by my mother, aunties, and grandmother also fortified my integration of plant-based medicine; including (but not limited to) limpias, detoxification protocols, immune-strengthening regimens, thermal therapies using clay and stones, and cupping therapy.

 
Xochiquetzal (Naturalistic).jpg


Xochiquetzal, the Aztec goddess of beauty, love, fertility, flowers, and vegetation, appeared to Wendolyne in a dream during her time studying martial and healing arts in Crestone, Colorado. Revered as the divine mother of exhausted women: mothers, sisters rising siblings, and wives within ancestral communities. Xochiquetzal symbolizes resilience, nurturance, and sacred feminine power.

As a provider of wellness in times of turmoil, Xochiquetzal serves as the emblem of this platform. Her presence reflects our mission: to uplift the emotional, physical, and mental well-being of mothers and caregivers, particularly within underserved communities in the United States.

The visual imagery and designs featured on this website are original works, inspired by visions and dreams. Each creation holds deep personal and spiritual meaning. Reproduction, distribution, or unauthorized use of any Xochiquetzal imagery is strictly prohibited. We kindly ask that you honor the uniqueness and integrity of these expressions. Thank you for your understanding and respect.

Perfect, with good presentation. Wendolyne takes massages very seriously. Her massage practice is medicine for the unseen pain, muscles and bones as well as concerns of the head like thinking too much. I believe she can treat inflammation caused by spiritual wind stagnation. I bless her and I bless her practice. As a ‘curador’ I recognize her.
— Reginaldo Chayax Huex, Mayan Priest, Legal Representative of Ecological Reserve Bioitza, Guatemala http://www.bioitza.com
Wendolyne has an amazing way of creating a healing space! I felt like she was very attuned to the needs of my body. I didn’t even realize how much stress my body was holding until I received a massage from her. I left feeling relieved and like my energy body was flowing free of any blockages. I would recommend her massage services to anyone any day! She will open you up to the healing you need!
— Kai Kalbello, professional musician and singer
“A GIFT”
Wendolyne has a way of watery cleansing, based in a feminine essence of intuitive gifting... simply a blessing to receive her healing touch.
— Rush Lionhart, healer

About Wendolyne (she/her/Ella)

Born in Almoloya de Juárez, Mexico, My name is Wendolyne. My vocation in holistic healing was first awakened under the nurturing guidance of my maternal grandmother, Consuelo, and deepened through a ceremonial blessing received in 2019 from esteemed Maya elder Don Reginaldo Chayax.

A lifelong seeker and student, I envision a harmonious synthesis between allopathic medicine and ancestral healing traditions. I am fertility Doula, a Yiya Vi Kagingdi Full Spectrum Community Doula, Certified Massage Therapist, lifelong student of Ayurveda and former Journalist currently pursuing master studies at the University of New Mexico to become a Clinical Dietitian and I am about to complete the certifications as Full Body Systems Functional Nutritionist. Certified as an E-RYT® 200 and RYT® 500 by the Yoga Alliance; with deep reverence for the indelible roots of Yoga as an imperishable science, I bring over twenty years of experienced sobadora tradicional mexicana, ten years of experience as a CMT, trained at the Crestone Healing Arts Center.

My therapeutic approach is deeply rooted in the traditional medicine of my Mazahua, Otomi and Mixteca lineage, incorporating herbolaria, sobadas, el rebozo, ventosas (cupping therapy), and cerradas de cadera (postpartum sealing rituals observed after the forty-day birthing window). I work with ancestral botanicals such as ruda, ajenjo, hinojo, manzanilla, romero, and canela, treating these plants not merely as remedies, but as living allies in the healing process.

My practice is anchored in prayer, contemplation, communion with the Great Spirit, and the sanctity of silence as a profound teacher. I strive to recognize the divine presence in every individual I encounter, honoring each session as a sacred exchange. Beyond my work in holistic healing, I offer logistical acumen and sociopolitical insight informed by years of experience as a reproductive justice advocate, perinatal mental health support, and the humanization of people of the global majority within grassroots organizations.

With specialized training in supporting survivors of trauma and perinatal mood disorders from the Postpartum Support International (PSI) curriculum, I have devoted several years to this vital work, serving as a volunteer for PSI, an Executive Director of Construyendo Poder Retreats (CPR), contributing as a board member within advocacy coalitions, and engaging in deep personal and collective processes of decolonization. This journey has required not only professional commitment but also the courageous unlearning of colonial narratives etched into my own being. In 2019, I completed the School of Unity and Liberation (SOUL) program in Oakland, where I received formal certification in social and racial justice frameworks that continue to inform both my healing practice and community engagement.

A 2014 graduate of the Samudra Global School for Living Yoga, I went on to complete a 100-hour Yoga for Racial and Social Justice training in 2020, followed by a 300-hour advanced teacher training through the Inner Peace Yoga Therapy School. My work is guided by the principle of inclusivity, creating space within the healing arts for all bodies, particularly those historically marginalized in health science.

I have been blessed to learn from revered teachers, including Priest Reginaldo Chayax, curandera and medical doctor Rita Navarrete, Indu Arora, Leslie Kaminoff, and Dr. Vasant, among others.

I invite you to join me on this integrative path of holistic wellness, where ancestral traditions, sacred movement, and the wisdom of Yoga and Ayurveda converge in service of healing, remembrance, and collective liberation.

Offerings and Gratitude

Sobadas de panza (maya abdominal massage) - $120 - 90 mints

Sobada follow-up - $60 - 30-45 mints.

Integrated massage therapy - $90 - 60 minutes.

Integrated massage therapy - $135 - 90 minutes.

Cupping therapy from the Mexican traditions - $90 - 45 minutes.

Cerrada de cadera (After the 40-day postpartum period hip and back therapy) - $200-$40 sliding scale - 120 minutes.

Private Yoga class - $75 60 minutes.

 

XOCHIQUETZAL SCHOOL OF YOGA AND WORKSHOPS

Xochiquetzal is the Aztec goddess of beauty, love, fertility, flowers, and vegetation. During my studies in Crestone, CO, amidst exploration of silence through spiritual, martial, and healing arts. Xochiquetzal was a recurrent dream during these studies. She is the nurturing mother of exhausted mothers and wives in ancestral communities.

Embracing Xochiquetzal as an icon symbolizes sharing beauty during turbulent times. My programs advocate for sharing ancestral knowledge, authentic care, and minded western studies to women and historically oppressed populations with the only goal to strengthen emotional, physical, and mental well-being.

As a result of my grandmother’, and elders from centro America, studies with wise people from Asia, three curriculums have been created:

  • A comprehensive four-hour workshop and discussion titled 'Mesoamerica’s traditions and their correlation to Ancestral knowledge from Asia.' This initiative propelled me to delve deeper into the timeless science of yoga, ayurveda, acupressure, and their alignment with indigenous traditions from my motherland.

  • A curriculum for monolingual Spanish speaking caregivers: 100 hr Yoga Immersion in Spanish for Parents and children

  • “El Rebozo y la cerrada de cadera”, un taller de tres días para sanadoras y sanadores viviendo en los Estados Unidos. Este curriculum explica a detalle la tradición de cerrar las caderas después de los cuarenta días de posparto. Este curriculum incluye todo detalle del masaje Maya o Sobada de Panza como lo llamaba mi abuela y maestro en Guatemala.

Please feel free to contact us to bring this curriculum and workshop to your communities.

 

Construyendo Poder Retiros (CPR) - Building Power Retreats

Construyendo was designed by and for the Latinx/Latine Immigrant community in Durango, CO. Wendolyne started this Organization in 2018 in response to the acute trauma inflicted upon the Immigrant community by Immigration Customs Enforcement and the subsequent need for trauma support for families. The program began without any non-profit or agency involvement. It is designed for Immigrant caregivers to support the monolingual Spanish-speaking community's emotional, physical, economic, and social well-being. Using a community-driven, peer-to-peer learning model, we engaged experts in our community to share information that supported us in addressing our needs holistically so that we could interrupt the cycles of persistent intergenerational and acute trauma within our people.

In 2022, Construyendo’s leadership was transferred to six mothers in the community. It continues thriving and gathering every other week to normalize mental health and support the caregiver’s well-being.

My beliefs include that through indigenous alternatives, one can heal authentically and simultaneously heal one's surroundings; in other words, “That who believes creates, that who creates does. That who does transforms the self and its surroundings” ~Mayan Proverb

El que creecreael que crea, hace; el que hace, se transforma así mismo y a la sociedad la que vive ~Proverbio Maya

FREE CLINICS AND WORKSHOPS FOR IMMIGRANT COMMUNITIES

 Wendolyne is a big advocate for the decolonization of healthcare.  Through Herbal and Therapeutic Free Clinics, she centers plant knowledge and body awareness by providing health options for low-income families/individuals and people without access to Western medical care.  

 She provides free therapeutic massages, including traditional Maya Abdominal techniques and herbal consultations, all at no cost to the clients. She works closely with mental health professionals and Chinese medicine professionals. 

 This is her contribution to health equity, reproductive justice, and the re-connection of BIPOC people and vulnerable communities with ancestral traditions. 

AVAILABILITY

In addition to her studies and being a mother of a twelve month old baby, Wendolyne serves as Reproductive Justice Coordinator at Tewa Women United and volunteers at the Advisory Board of Directors of www.construyendopoder.org.

She is looking forward to start serving one participant per week to continue honoring her grandmother legacy.

Location to attend the session will be disclosed once the booking has been completed.